Fit In 5 is the short workout series available on Sky TV to help you to get fit starting with just 5 mins a day. We created Fit In 5 with the aim to promote a healthy lifestyle with a minimum amount of time out of your day. Marvin Ambrosius is a certified Insanity instructor who has created his own short but intense fitness routines that that even professional athletes can get something out of. Fit in 5 was created especially for those who can’t find the time to work out. It’s designed to focus on key muscle groups for just 5 minutes which will give you total muscular balance ensuring that all muscle groups are being used to help tone and sculpt your body, help you lose weight, increase your fitness and improve your health.More About Fit In 5 Here
Marvin is a fantastic trainer – he knows how to tailor our sessions to my fitness goals, but also keeps them varied so that I’m learning new drills and exercises all the time, and then I can use them in between sessions. He always helps me work to the maximum and does it with a smile on his face.
I am loving the Fit In 5 workouts. It’s really inspiring to be able to condense workouts of five minutes to really target the areas you want to. And to be able do this at home absolutely brilliant. You don’t have to pay money for a gym membership.
Fit Freaks and their workout sessions are ideal for those who lack time to ‘fit in’ any exercise due to a busy lifestyle. The great thing about Marvin’s Fit In 5 high intensity workouts is they raise your Excess Post-exercise Oxygen Consumption (EPOC) level after you’ve completed them.